Resources
Resources for more freedom, voice and resonance
Articles, reflections, exercises and inspiration to support you between sessions.
Here we have gathered practical and reflective resources that can support you along the way — around voice, body, awareness, freedom and the Leading Voice method. Let yourself be inspired, explore, and find what is useful for you right now.
Start here
A selection of resources that are a good starting point for the method.
What is the Leading Voice Method?
An introduction to what the Leading Voice Method is, and how the method can help you towards more freedom, expression and presence in your life.
The four movements of the method
Learn more about the four movements that form the foundation of the method — listen, tune, release and ground.
Exercise: Find your way back to your voice
A simple but powerful exercise that helps you land in your body and feel the contact with your own voice again.
Explore by theme
Find resources that suit you. Here are some of the themes you can explore.
Articles
Inspiration, insight and reflection on voice, body and inner growth.
Exercises
Simple, effective exercises you can do yourself – at home or in everyday life.
Meditations
Guided meditations that help you slow down, land and connect with yourself.
For singers and artists
Resources for anyone who uses their voice professionally or creatively.
Body and grounding
Tools for more body awareness, safety and presence.
Inner blocks
Insight and exercises for understanding and releasing inner blocks.
Latest from the resource library
New articles, exercises and reflections – for a freer voice and a more vibrant life.
Latest from the resource library
Freedom is not becoming someone else
True freedom is about coming closer to who you already are, beneath fear, old patterns and other people’s expectations.
Read more →The four steps of the Leading Voice Method
Get to know Listen, Tune, Release and Ground – and how we use the four steps in working with body, voice and expression.
Read more →What is the Leading Voice Method?
An introduction to the Leading Voice Method: the voice as an expression of the whole person, the four steps and the way to a freer expression.
Read more →My story and why I started the Leading Voice Method
From the silence of childhood and music to life’s turning points and the method that became the Leading Voice Method.
Read more →
When expression is held back
What happens when you do not say what you really mean? Here we explore what lies behind it, how it can be felt, and what you can do about it.
Read more →
Find your way back to the voice
A simple exercise to land in the body and listen to the voice.
Read more →
Practical tools you can use straight away
Small but effective tools that can support you in everyday life.
Breath
Calms the nervous system, creates presence and gives more space.
Grounding
Helps you land in your body and feel safer.
Voice
Activates, releases and strengthens your authentic voice.
Movement
Releases tension, creates flow and opens up more expression.
Freedom in the Leading Voice Method means being able to sense what is true for you, express it and act in line with it — without being unnecessarily governed by fear, old patterns, other people’s expectations or limitations.
Get new resources first
Reflections, new articles and short exercises from Andrea.
Would you like to go deeper?
The resources can offer support and inspiration. If you would like personal guidance, you can book a first conversation with Andrea.